Mindful Path
Mindful Path
Courses, practices, and tools that blend yogic & Ayurvedic wisdom with modern neuroscience—designed to build presence, resilience, and spiritual connection.
Tiered curriculum weaving pranayama, kriya, and mindset into daily practice.
Daily practices, trackers, and community prompts in your pocket.
Certification that blends neuroscience, yoga & Ayurveda with pedagogy.
We integrate vestibular, oculomotor, and autonomic nervous system training with classical mindfulness—bridging lab‑tested protocols and lived spiritual practice.
HRV Protocols
2–6 min micro‑sessions
Vestibular Protocols
2–6 min micro‑sessions
Gaze Protocols
2–6 min micro‑sessions
Breath Protocols
2–6 min micro‑sessions
Hosted on Mighty Networks, our app gives you a private community with live meditative events, chat, and video courses—so you can learn, practice, and get support in one place.
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Founded by Dr. Joshua Flowers and Carriann Flowers, Mindful Path blends rigorous neuroscience with time‑tested spiritual traditions to help people cultivate presence, compassion, and clarity.
Featured initiatives
Partnerships, media, sponsorships, or general questions—we’d love to hear from you.
Prefer to book directly?
Email: hello@mindfulpath.org
Social: @mindfulpath